- +234-81 0005 1755
- +234-81 0005 1755
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IdeasWithTemi is your weekly guide to learning, growth, and personal development.
From early childhood education to teen coaching, and from soft skills to
professional readiness, we explore every aspect of BFF Academy’s programmes while emphasising psychological wellbeing as a cornerstone of success.
Each week, we share practical tips,
research-backed strategies, inspiring stories, and expert guidance to help
parents, learners, and professionals enhance not only their academic and career
potential but also their emotional
resilience, mental clarity, and overall well-being.
Whether you’re looking to improve
learning outcomes, nurture emotional intelligence, strengthen self-leadership,
or develop confidence and professional presence, IdeasWithTemi provides actionable insights to support growth in all
dimensions of life.

As the year winds down, many of us naturally begin to take stock of the goals we met, the ones that slipped away, the surprises

Research shows that metacognition is one of the most effective ways to boost learning. Children who develop strong metacognitive skills are better able to:Adapt when

Self-handicapping protects our self-worth but limits growth. Instead of making excuses, we can develop healthier mental habits: adopting a growth mindset to see effort as