News & Article

IdeasWithTemi is your weekly guide to learning, growth, and personal development. From early childhood education to teen coaching, and from soft skills to professional readiness, we explore every aspect of BFF Academy’s programmes while emphasising psychological wellbeing as a cornerstone of success.

Each week, we share practical tips, research-backed strategies, inspiring stories, and expert guidance to help parents, learners, and professionals enhance not only their academic and career potential but also their emotional resilience, mental clarity, and overall well-being.

Whether you’re looking to improve learning outcomes, nurture emotional intelligence, strengthen self-leadership, or develop confidence and professional presence, IdeasWithTemi provides actionable insights to support growth in all dimensions of life.

word of the week

Self Compassion

As the year winds down, many of us naturally begin to take stock of the goals we met, the ones that slipped away, the surprises

word of the week

Metacognition

Research shows that metacognition is one of the most effective ways to boost learning. Children who develop strong metacognitive skills are better able to:Adapt when

BFFACADEMY

Self – Handicapping

Self-handicapping protects our self-worth but limits growth. Instead of making excuses, we can develop healthier mental habits: adopting a growth mindset to see effort as